June 2012
May 2012
avatarstateyipyip:
pizzaforpresident:
So in one week we’ve got three cannibal cases in Florida, a man spitting blood all over a highway patrol officer, another man disemboweling himself and then throwing his intestines at two police officers, and a woman beheading her infant and eating it’s brain…….
REBLOG IF YOU WOULD ATTEND A TUMBLR USER...
We’d wear t-shirts with our urls on it.
And we could party together.
fitbeliever:
healthyhellzya:
Is it better to lift heavy weights with less reps
Or
Lighter weights with more reps?
Heavy weights with less reps, definitely. You should be able to notice the difference just by how much ‘burn’ you feel. (Though, be careful not to strain your muscles!!)
The #1 Rule of Fitness: Quality over quantity.